Lite Chicken Stir-Fry

2 Servings


1 pkg. HW Cream of Chicken Soup

2 packets HW Italian dressing (could substitute Walden Farms products)

6 oz. boneless skinless chicken breast strips

1/4 cup chopped broccoli

1/4 cup sliced green bell peppers

1/4 cup cabbage

1/4 cup mushrooms

1/4 cup chopped cauliflower

1/4 cup green onion

Garlic powder and ground black pepper to taste


  1. Heat skillet or wok and spray with cooking spray
  2. Cook chicken in pan approximately 5 minutes for until fully cooked, adding in seasoning to taste
  3. As chicken is close to finished add in veggies, dressing, and soup mix
  4. Cover and cook until veggies are cooked to desired tenderness